CBT-I informed sleep coaching for calmer nights, clearer mornings, and a plan you can actually follow.

RestShore turns a guided intake into a six-week rhythm, a doctor-ready sleep report, and an optional calendar structure you can actually follow.

There is no billing in this version and no paid acquisition behind it. We are starting with people who are comfortable trying a thoughtful early product and telling us what holds up.

If you choose Google Calendar at the end, RestShore asks only for the access needed to create and manage the dedicated RestShore calendar it adds for you. It does not take over your main calendar.

RestShore is a behavioral support product, not medical care, diagnosis, or emergency help.

RestShore uses Google sign-in only after the intake, and only if you choose to add your plan to Google Calendar.

The product creates and manages a dedicated RestShore calendar in your account so your sleep plan stays separate from your main calendar.

You can remove that calendar and revoke Google access at any time.

RestShore's use of information received from Google APIs adheres to the Google API Services User Data Policy, including the Limited Use requirements.

Email support@restshore.com or open the support page for Google access, calendar removal, and data deletion instructions.